Self Assessment Quiz - Healthy Thinking Psychology

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Self Assessment Quiz

The following quiz is a simple measure of psychological distress, often used as a self reporting measure to identify the need for treatment. Complete the questions to find out your score and determine your need for further assistance.

Questions
For all questions, please select the appropriate response. In the past 4 weeks:
1. About how often did you feel tired out for no good reason?*
- None of the time
- A little of the time
- Some of the time
- Most of the time
- All of the time
2. About how often did you feel nervous?*
- None of the time
- A little of the time
- Some of the time
- Most of the time
- All of the time
3. About how often did you feel so nervous that nothing could calm you down?*
- None of the time
- A little of the time
- Some of the time
- Most of the time
- All of the time
4. About how often did you feel hopeless?*
- None of the time
- A little of the time
- Some of the time
- Most of the time
- All of the time
5. About how often did you feel restless or fidgety?*
- None of the time
- A little of the time
- Some of the time
- Most of the time
- All of the time
6. About how often did you feel so restless you could not sit still?*
- None of the time
- A little of the time
- Some of the time
- Most of the time
- All of the time
7. About how often did you feel depressed?*
- None of the time
- A little of the time
- Some of the time
- Most of the time
- All of the time
8. About how often did you feel that everything was an effort?*
- None of the time
- A little of the time
- Some of the time
- Most of the time
- All of the time
9. About how often did you feel so sad that nothing could cheer you up?*
- None of the time
- A little of the time
- Some of the time
- Most of the time
- All of the time
10. About how often did you feel worthless?*
- None of the time
- A little of the time
- Some of the time
- Most of the time
- All of the time
Professor Ronald C Kessler of the Department of Health Care Policy, Harvard Medical School is thanked for the use of research on the K10 funded by US Public Health Service Grants RO1 MH46376, R01 MH52861, RO1 MH49098, and K05 MH00507 and by the John D and Catherine T MacArthur Foundation Network on Successful Midlife Development (Gilbert Brim, Director)
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Phone: 1300 302 300

Email: [email protected]

Suite 75, 283 Given Terrace, Paddington 4064

15 Morrow St (corner Moggill Rd), Taringa 4068

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[email protected]

Suite 75, 283 Given Terrace, Paddington 4064

15 Morrow Street (Corner Moggill Rd), Taringa 4068
(located within the Taringa 7 Day Medical Practice)

Home
Services
About Us
Fees & FAQ
Make a booking
Resources
Online Questionnaires